Wellness Holidays – Relax, Pamper & Rejuvenate

Wellness holidays are becoming more popular compared to traditional sightseeing & shopping holidays as people are recognizing the importance of taking care of their health as our society becomes more stressed, more polluted & our bodies suffer and become more susceptible to diseases.

Feeling stressed, tired, lethargic or in need of some pampering & rejuvenation? Then consider taking a wellness holiday for your next break. Wellness holidays such as Detox holidays, Spa Holidays & Yoga Holidays are becoming more popular than your traditional sightseeing & shopping holidays as people are starting to recognize the importance of taking care of themselves both mentally & physically especially as our society becomes more stressed, more polluted & our bodies suffer & become more susceptible to diseases such as H1N1.

Detox Holidays
Due to the effects of modernization our environment has become increasingly polluted with toxins and harmful substances. The air we breathe is polluted with emissions from cars, factories and cigarette smoke, the food we ingest is becoming more processed containing additives & chemicals, household & personal care products more often than not contain toxic chemicals.

The colon is like the natural sewerage system of your body and if these toxins in the colon build up over time, they putrefy, ferment and are absorbed through the porous walls into your bloodstream. These toxins can overload the organs of the body which can cause the gradual weakening of our immunity system leading to sickness, disease and accelerated aging. Symptoms such as weight gain, lack of energy, constipation/diarrhea, protruding abdomen, fatigue, allergies, and poor digestion could be signs that there are too much toxins in the body.

One thing we can do to help rid our body of these damaging substances and improve our immunity system is to undergo regular detoxification cleansing monthly, quarterly or yearly by simply taking a Detox holiday. A Detox holiday usually ranges from as little as 3 days to up to 14 days depending on individual preference. Detox holidays program vary from a juice fasting program to a raw foods program to a program where light meals are served. They usually consist of colon hydrotherapy or colema sessions, supplements, massages, yoga classes & broth soups providing a very comprehensive program to help the body cleanse itself. The key to a Detox program is to cleanse the colon & this can be done either through a self-administered colema or a colon hydrotherapy session whereby a gentle flow of water is used to flush the colon to remove built up toxins and intestinal “plague” facilitating a healthier colon and digestive system.

The benefits of a Detox are plenty such as weight loss, clearer & more radiant skin, improved blood circulation, increased metabolism, healthier digestion, regularity of bowel movements & improved energy levels. A Detox Holiday is definitely one where you will go away feeling that you have done something good for your body and your health!

Spa Holidays
Spa holidays provide a time for you to relax, pamper & re-energize yourself with massages, body treatments & healthy spa cuisine, an experience that will leave you feeling & looking renewed & revitalized. Due to our work schedule we hardly take the time to treat our bodies nicely or just relax. By going on a spa holiday you will be able to indulge yourself in a wide array of massages, facial treatments, body wraps & scrubs to give your body the attention it deserves. You will be spoilt for choice with the array of treatments out there such as Ayurvedic Treatments, Balinese Treatments, Thai Massages, Massages or treatments involving chocolate, gold, wine and even massages using jade pieces.

Yoga Holidays
As more and more people realize the benefits of yoga affecting the body physically, mentally & emotionally yoga holidays are becoming popular where one can go on a holiday & yet continue practicing their yoga. These holidays are not just limited to yogis but also to the general beginner and usually comprise of 2 classes of yoga a day, spa cuisine meals, massages combined with some sightseeing or time on the beach.

Getting to Know the Products You Buy Online With Product Reviews

When you are shopping online for deals, sometimes you run into the fact that there is hardly any information about what you are looking for. Sometimes you have to look all over the place and perhaps the places that you have found that sell what you are looking for, aren’t the names trustworthy enough for you. Well, with reviews from people who have already bought, paid and used the products themselves from those vendors, you can get very good advice on the things that you want to spend your money on.

Shopping Online is the Future

People all over the world are turning to shopping online simply because they are busy and have full lives that leave them little time to go store hopping to find the best deals that they can on something. Instead, they have to truly trust the brand names that they know and love to get them online. When you read over these reviews, you can truly get a sense of how something works and functions, the kinds of problems that people have had with it and many other factors that you might never be able to get from a sales person in a store.

Getting the Truth about a Product

Those people in the stores want to make their commission and they aren’t going to tell you that something you are interested in falls apart after only a few days or that it has been recalled in some states. They just want to make money, so it’s much better to get good reviews online to know that you can actually spend the money that you want and get exactly what you are looking for.

Saving Time and Money

People really want to save both time and money and doing their shopping online, no matter what the occasion. If it’s for a gift or if it’s for something around the house, you will be able to get truthful and honest help and guidance reading other people’s reviews of the products that you are interested in. Imagine being able to find out that your favorite product has a really bad review and being able to find a replacement to it because someone else had the same issue, so you get exactly what you want after all.

Honesty is the Best Policy

No fancy talk, no crap from sales people; instead, you get honest insight and find out the truth about new and old favorites that you might have overlooked in your shopping experiences otherwise. So, no matter if you are a pro or if you are new to shopping online, you will truly be able to find out what you want to know through these Product Reviews.

Product Reviews, Save Money on Discount Codes and Time

Shopping online for products has clear advantages over shopping at your local shop, below I have covered a few of the advantages shopping this way.

Product Reviews

When shopping on the High Street, you miss out on the opportunity to learn what other people thought about a product, the sales assistant in the shop is certainly not going to tell you what faults the product has and how many returns they have had to deal with. Their key role is to make the sale, by browsing and spending twenty minutes or so online researching a product, you can make a real difference and more importantly make the correct buying decision.

Shopping online offers you the chance to research and read reviews about the product you are interested in, not only will this boost your confidence in purchasing after you have read many positive remarks about it, but it will highlight any issues for you if there are negatives to be wary off. Always do your research before purchasing a product online, if you can’t find any reviews but still have questions, ask the retailer what questions you may have and see if they can help you out, not only will this give you confidence in the retailer if they answer your query correctly and in a timely manner, but it will also give you warning signs if the retailer fails to reply, replies late or replies without really answering your question.

Save Money on Discount Codes

After reviewing the product you want and 100% knowing this is the one for you, before reaching for your debit card to make the sale, you should look around and see if there are any current discount codes to be used at the retailers checkout page.

Discount codes usually offer some sort of percentage of the sale price, or even free shipping. So always be on the look out for discount offers, they can put that extra money in your pocket to treat yourself to something else. They may not always seem like you are saving much, but any saving is a good saving, and if you regularly shopped online over the year, you will be surprised at just how you would be saving yourself long term. Always make sure you fill in the correct discount code at the checkout so it will be correctly used for you, and always be wary of expiring dates for any codes, or any set criteria that must be met before the code is valid, several companies promoting these codes may fail to provide the correct information so exercise some caution when using.

Another way you can save money is through shopping at sites whom offer you a percentage of the sale paid back directly to you. You should never have to pay to join a site which offers this, and mostly all of them will offer you a cash incentive just for signing up.

Combining all these methods throughout the whole year, you would be saving a considerable amount of money, and the fun part is, they are simple to do and all free to do.

Time

Mostly everyone these days is short on time, we work, we come home, we want to relax. Online shopping can be done in the comfort of your own home, so you can spend that time wisely on making all the correct decisions, not an easy thing to do when tired and frustrated in a shop on the High Street, being harassed by a young man eager on making a sale. You control the time, never rush buy from home, make sure you are relaxed, pour your favourite hot drink and then go about your business, afterall it is your money you are spending, you want it to go to the right retailer, for the right product, at the best price.